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A Results-Driven Training Method
Meet with the Community 4x a week with a weight training program that changes every month. As a team, we follow a science backed training program that splits the workout into specific training days with an on-demand library so you don't miss out on any of the action.
A Mobility Routine + Nutrition
Mobility specific routines to get you moving like butter during the workouts. As well as a section on nutrition where I discuss with a certified nutritionist on topics that get you feeling great during the workouts!
Connect with the Community
We also have a WhatsApp group chat to keep everyone connected and a weekly email I share with my members on Wins, Progress people are seeing in the community and More!